Practical Tips for Fulfillment and Well-Being | Jeremy Reisig

CTRL+ALT+DELETE with Lisa Duerre™

Lisa Duerre에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lisa Duerre 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 44:42

MP3•에피소드 홈

Are you feeling overwhelmed or tired? Are you feeling like this is never going to end, life is just too heavy? Too many decisions, so much obligation. If you want to go from that to feeling fulfilled and having a sense of well-being, you want to listen in today. Because Jeremy Reisig, aka brotha James, is here with me today.

Jeremy Reisig is very in tune with the magic of energy, completely understands the power of music and healing, and brings his heart into everything he does. Jeremy is a designer and facilitator of group experiences that unlock collective intelligence. He designs intelligent questions and conversational choreographies that amplify learning, create authentic connections, and builds community at speed and scale. It's about creating islands of calm in the sea of insanity.

CTRL+ALT+DELETE with Lisa Duerre is brought to you by RLD Group on a mission to reboot leadership drive, eradicate burnout in tech, and help transform technical experts lacking people leadership skills from being a company's biggest liability into their greatest asset.

Show Notes:

When you’re feeling stuck in life or work [5:21]

Give yourself the opportunity of peace [6:17]

Give yourself choices [8:54]

Find your magic to get through burnout [13:06]

Propel into the future with skills learned throughout life [16:00]

The risk that made me stronger [23:45]

Avoid burnout and evolve as a human [26:15]

The best meditation [28:41]

Having a learner's mindset allows you to adapt to change [35:22]

Resources:

XCHANGE Approach: https://www.xchangeapproach.com/
XCHANGE Approach’s LinkedIn: https://www.linkedin.com/company/xchange-approach/
Jeremy’s LinkedIn: https://www.linkedin.com/in/brothajamesmusic/
Jeremy on Instagram: https://www.instagram.com/thejman/?hl=en
Jeremy on Facebook: https://www.facebook.com/jreisig1
Jeremy on YouTube: https://www.youtube.com/c/JeremyReisig
RLD Group’s website: https://rldgroupllc.com
RLD Group’s LinkedIn: https://www.linkedin.com/company/rldgroupllc
RLD Group on Twitter: https://twitter.com/rldgroupllc
Lisa Duerre on Instagram: https://www.instagram.com/lisaduerrecoaching/
Lisa Duerre on Facebook: https://www.facebook.com/lisaduerrecoaching
Lisa Duerre on Twitter: https://twitter.com/lisaduerre
CTRL+ALT+DELETE with Lisa Duerre on YouTube: https://youtube.com/playlist?list=PLnVM-c8OdQ2Xfg70hyysiMU2Pnu-qCDGK