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Ep. 49 – The Mind-Body Interplay with Dr. Sarà King

1:21:05
 
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Manage episode 392221939 series 2895662
Be Here Now Network에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Be Here Now Network 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Examining the interplay between mind and body, neuroscientist Dr. Sarà King and David Nichtern talk trauma, dream-work, and the sense of self.

David and Dr. Sarà traverse these topics:

  • Dr. Sarà’s research on generational trauma and ancestral intelligence
  • The autonomic nervous system and how trauma is stored in the body
  • Fight, Flight, Freeze, Faint, and gauging if a situation is safe or dangerous
  • How contemplative practices can modulate the trauma response
  • What the parasympathetic nervous system is responsible for
  • How we create personal narratives
  • Neuroscience and quantum energy
  • Dr. Sarà’s own journey to liberation from trauma
  • Co-Creating our own reality with the universe
  • Dreams, trips, bardos and beyond
  • Dr. Sarà’s work in creating a map of awareness
  • The relationship between biometrics and story-telling
  • AI, cosmology, and merging biosynthetic beings with human consciousness

“There is this real delicate dance and interplay that’s happening between the mind and the body to construct a sense of self, me, I, at any given moment.” – Dr. Sará King

About Dr. Sará King:

Dr. Sará King is a UCLA-trained neuroscientist, political and learning scientist, social entrepreneur, public speaker, and yoga and mindfulness meditation instructor. She has over 20 years of experience as a research scientist, and specializes in the study of the relationship between mindfulness, complementary alternative medicine, and social justice. She is the scientific consultant for Peace in Schools, a dharma teacher with Presence Collective, a Postdoctoral Fellow in Neurology, and the founder of MindHeart Consulting, a scientific consultancy offering seminars, research and development, and trauma healing circles.

Keep up with Dr. King on Instagram or HERE

Join Ethan Nichtern and Shelly Tygielski on January 9th for a free online event: "Right Livelihood: What Capitalism Can Learn From Buddhism"

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

73 에피소드

Artwork
icon공유
 
Manage episode 392221939 series 2895662
Be Here Now Network에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Be Here Now Network 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Examining the interplay between mind and body, neuroscientist Dr. Sarà King and David Nichtern talk trauma, dream-work, and the sense of self.

David and Dr. Sarà traverse these topics:

  • Dr. Sarà’s research on generational trauma and ancestral intelligence
  • The autonomic nervous system and how trauma is stored in the body
  • Fight, Flight, Freeze, Faint, and gauging if a situation is safe or dangerous
  • How contemplative practices can modulate the trauma response
  • What the parasympathetic nervous system is responsible for
  • How we create personal narratives
  • Neuroscience and quantum energy
  • Dr. Sarà’s own journey to liberation from trauma
  • Co-Creating our own reality with the universe
  • Dreams, trips, bardos and beyond
  • Dr. Sarà’s work in creating a map of awareness
  • The relationship between biometrics and story-telling
  • AI, cosmology, and merging biosynthetic beings with human consciousness

“There is this real delicate dance and interplay that’s happening between the mind and the body to construct a sense of self, me, I, at any given moment.” – Dr. Sará King

About Dr. Sará King:

Dr. Sará King is a UCLA-trained neuroscientist, political and learning scientist, social entrepreneur, public speaker, and yoga and mindfulness meditation instructor. She has over 20 years of experience as a research scientist, and specializes in the study of the relationship between mindfulness, complementary alternative medicine, and social justice. She is the scientific consultant for Peace in Schools, a dharma teacher with Presence Collective, a Postdoctoral Fellow in Neurology, and the founder of MindHeart Consulting, a scientific consultancy offering seminars, research and development, and trauma healing circles.

Keep up with Dr. King on Instagram or HERE

Join Ethan Nichtern and Shelly Tygielski on January 9th for a free online event: "Right Livelihood: What Capitalism Can Learn From Buddhism"

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

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