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Ep. 47 – We Were Made for These Times with Kaira Jewel Lingo
Manage episode 382883469 series 2895662
Mindfulness teacher, Kaira Jewel Lingo, chats with David Nichtern about the power of spiritual community and self-assessment.
Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow
In this episode, David and Kaira discuss:
- The practice of sharing appreciations and regrets
- Community support within nunneries and monasteries
- Co-regulating the nervous system to mitigate conflict
- Social change and recognizing our shared humanity
- Doing the inner work to have a bigger impact on the world
- Living simply and being aligned with our purpose
- Using resources to build a better future
- Neuroscience & Buddhism
- Kaira’s upcoming books and events
“There needs to be inner work for outer work to really have an impact.” – Kaira Jewel Lingo
Discover the transformative practice of teaching mindfulness in a new FREE 30-page ebook by Senior Buddhist teacher and Emmy award-winning musician, David Nichtern.
With its blend of humor, wisdom, and accessible approach, The Art of Teaching Mindfulness ebook is a must-read for anyone interested in sharing the life-changing practices of mindfulness with others.
Already downloaded by over 15k people, visit dharmamoon.com/ebook to get YOUR free copy of The Art of Teaching Mindfulness!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 47 – We Were Made for These Times with Kaira Jewel Lingo
Creativity, Spirituality & Making a Buck with David Nichtern
Manage episode 382883469 series 2895662
Mindfulness teacher, Kaira Jewel Lingo, chats with David Nichtern about the power of spiritual community and self-assessment.
Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow
In this episode, David and Kaira discuss:
- The practice of sharing appreciations and regrets
- Community support within nunneries and monasteries
- Co-regulating the nervous system to mitigate conflict
- Social change and recognizing our shared humanity
- Doing the inner work to have a bigger impact on the world
- Living simply and being aligned with our purpose
- Using resources to build a better future
- Neuroscience & Buddhism
- Kaira’s upcoming books and events
“There needs to be inner work for outer work to really have an impact.” – Kaira Jewel Lingo
Discover the transformative practice of teaching mindfulness in a new FREE 30-page ebook by Senior Buddhist teacher and Emmy award-winning musician, David Nichtern.
With its blend of humor, wisdom, and accessible approach, The Art of Teaching Mindfulness ebook is a must-read for anyone interested in sharing the life-changing practices of mindfulness with others.
Already downloaded by over 15k people, visit dharmamoon.com/ebook to get YOUR free copy of The Art of Teaching Mindfulness!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
73 에피소드
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