Manage episode 301851989 series 2895662
Rock Climbing Pioneer, Arno Ilgner joins David to share how to face our fears, follow our inspirations, and become more authentic human beings by following the mental training of The Warrior's Way.
Arno Ilgner distinguished himself as a pioneering rock climber in the 1970s and ‘80s when the top climbs were bold and dangerous first ascents. These personal exploits are the foundation for his unique mental training program – The Warrior’s Way – inspired through warrior-based spiritual traditions and literature from notables like Chögyam Trungpa Rinpoche. Arno has authored The Rock Warrior's Way, as well as, Espresso Lessons, as written guides for rock climbing, mental training, motivation, and alchemizing stress into comfort. For more information on his training programs and offerings, please visit: WarriorsWay.com