Player FM 앱으로 오프라인으로 전환하세요!
Do you regret how you handled it?
Manage episode 344648244 series 3325487
The past is over but it still can cause a lot of pain today. The only way your past exists at all is in your thoughts about it now. Otherwise, it doesn’t affect you in any way. All of your thinking affects you deeply in this moment, but what happened to you in your past does not. I teach you 5 tools on how to evolve the pain from your past into more empowering emotions for your mental health today.
To find my tips and to work with me go to https://community.liftandlove.org
50 에피소드
Manage episode 344648244 series 3325487
The past is over but it still can cause a lot of pain today. The only way your past exists at all is in your thoughts about it now. Otherwise, it doesn’t affect you in any way. All of your thinking affects you deeply in this moment, but what happened to you in your past does not. I teach you 5 tools on how to evolve the pain from your past into more empowering emotions for your mental health today.
To find my tips and to work with me go to https://community.liftandlove.org
50 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.