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How Journaling Can Transform Your Life | Ep. 57
Manage episode 397073117 series 3376572
Adriana에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Adriana 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
(VIDEO PODCAST ON YOUTUBE & SPOTIFY) In this podcast episode, I share how consistent journaling has significantly impacted my life. Like taking control of thoughts, tracking personal growth over time, acting as a personal accountability partner for goals, and deepening my relationship with God. If you want to gain a deeper understanding of how to journal this episode provides practical tips for starting and maintaining a journaling practice. You will take away 8 prompts to guide reflection on feelings, future aspirations, worries, and gratitude.
Receive an email with a list of the prompts/ideas I talked about: https://adrianarofrano.aweb.page/p/2956041d-29fb-4f8e-9e3f-c39f24287350
YouTube: https://youtu.be/JDK-jxMqkP0?si=2zeSeaK9_hagaT3p
--- Send in a voice message: https://podcasters.spotify.com/pod/show/adrianarofrano/message
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