))
Breathe Like a Badass with Hannah Jane Thompson
Manage episode 320649717 series 3289393
Quinn Tempest에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Quinn Tempest 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Entrepreneurship often feels like yoga, therapy, a bootcamp, and an emotional rollercoaster all rolled up into one! That's why I invited Hannah Jane Thompson - inner critic + meditation coach (and color-loving wizardess of words) - to share how mindfulness can help entrepreneurs better navigate inevitable challenges - both external and internal. Sink in for this inspiring conversation where you'll learn how to work *with* your inner critic, build self-compassion, curb burnout, and the non woo-woo way to tune into your internal compass (::cough:: your PURPOSE)!
Download Hannah's Breathe Like a Badass toolkit here: https://www.breathelikeabadass.com/book
45 에피소드
공유
