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Are You Exhausted From Over-Giving? w/ Becc Nelson
Manage episode 363985685 series 2975687
Amy Lynn Durham에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amy Lynn Durham 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join me, Amy Lynn Durham, with Becc Nelson, an LMFT, a spiritual, soulful, heart-centered healer, speaker, and author who has been an expert in transformation and ascension since 1992. We discuss the balance between giving and receiving, a fundamental aspect of healthy relationships in life and business, and how to alleviate an imbalance in the giving and receiving energy within you. Also, ways to heal feelings of resentment, anger, and mistrust, and how to set clear boundaries in life and business. Today on Create Magic At Work®:
- The importance of holding energetic boundaries
- The difference between empathy and compassion
- Making decisions for yourself from your higher self
- How to set boundaries if you are overgiving
- Balancing your giving and receiving energy
Quote: "When you’re empathetic, you actually feel other people’s feelings to the point where you can’t sometimes tell the difference between is this me experiencing this or is this the other person?" - Becc Nelson Connect with Becc:
- https://www.linkedin.com/in/beccnelson
- https://www.facebook.com/BeccNelsonLMFT
- https://www.youtube.com/channel/UCH18UyBDhUyFX3OBXopuWQg
- https://www.instagram.com/beccnelson/
Connect with Amy:
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