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#15 - Finding motivation and STAYING motivated
Manage episode 335035783 series 3210370
Aelin에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Aelin 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hey guys! Hopefully the audio is not too bad!
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Chapters:
00:00 Intro
03:55 The Locus Rule
06:10 The takeaway from the experiment
07:40 My own fleeting motivation and lack of self-discipline
09:00 Showing up
10:41 Establishing a routine/discipline to follow
11:42 Motivation is NOT key
12:00 Step-by-Step 1
12:44 Important factor to consider: your 'why'
14:03 Writing down your whys
15:40 Step-by-Step Process 2
17:20 Other peoples' way of staying motivated
17:34 "Fakie it 'till you make it"
18:39 "All my wasted tears"
19:29 "Doing it so it does not get in the way afterwards"
19:53 Brain fart XD
20:15 "Getting it out of the way"
20:44 "Doing it because I have tp"
21:24 "Looking cute while doing things"
22:18 "Seeing results"
23:17 "Potential returns"
24:15 Recap
24:35 Outro
Thank you for listening!
17 에피소드
공유
