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Empowering Health in the Latine Community with Mayra Luz Colón
Manage episode 447702454 series 3407671
In this week's episode, we have Mayra Luz Colón, founder of Healthy Rican. Mayra is a health advocate focused on helping our communities through education in nutrition, wellness, and cultural identity.
In our conversation, Mayra shares her journey from growing up in Puerto Rico to her goal of promoting healthier lifestyles in the Latine community. She talks about the importance of understanding our unique health challenges and the role of community support in our wellness journeys.
Mayra reminds us that taking care of our health is a personal choice and a team effort. Her work at Healthy Rican builds connections and encourages us to celebrate our cultural roots while pursuing wellness. Whether you want to make healthier choices or feel inspired by Mayra’s story, this episode is for you.
Check out the snippet below and visit our website for the episode – www.corpcafecito.com. After you watch, share this important message of health and empowerment with someone who could benefit!
To learn more about Mayra, please visit:
Mayra Luz Colon: https://www.linkedin.com/in/mayraluzcolon/
Website: https://healthyrican.com/
LinkedIn: https://www.linkedin.com/company/healthyrican/
Facebook: https://www.facebook.com/HealthyRican
Instagram: https://www.instagram.com/healthyrican/
Pinterest: https://www.pinterest.com/healthyrican/
TikTok: https://www.tiktok.com/@healthyrican
If you would like to join Nallely and Carlos from Corporate Cafecito for a Cafecito or suggest a topic for them to discuss, please visit www.corpcafecito.com/contact-us.
Feel free to reach out via email:
admin@corpcafecito.com
For individual coaching or workshops for you and your team, visit www.elevardevelopment.com or email admin@elevardevelopment.com for more details.
113 에피소드
Manage episode 447702454 series 3407671
In this week's episode, we have Mayra Luz Colón, founder of Healthy Rican. Mayra is a health advocate focused on helping our communities through education in nutrition, wellness, and cultural identity.
In our conversation, Mayra shares her journey from growing up in Puerto Rico to her goal of promoting healthier lifestyles in the Latine community. She talks about the importance of understanding our unique health challenges and the role of community support in our wellness journeys.
Mayra reminds us that taking care of our health is a personal choice and a team effort. Her work at Healthy Rican builds connections and encourages us to celebrate our cultural roots while pursuing wellness. Whether you want to make healthier choices or feel inspired by Mayra’s story, this episode is for you.
Check out the snippet below and visit our website for the episode – www.corpcafecito.com. After you watch, share this important message of health and empowerment with someone who could benefit!
To learn more about Mayra, please visit:
Mayra Luz Colon: https://www.linkedin.com/in/mayraluzcolon/
Website: https://healthyrican.com/
LinkedIn: https://www.linkedin.com/company/healthyrican/
Facebook: https://www.facebook.com/HealthyRican
Instagram: https://www.instagram.com/healthyrican/
Pinterest: https://www.pinterest.com/healthyrican/
TikTok: https://www.tiktok.com/@healthyrican
If you would like to join Nallely and Carlos from Corporate Cafecito for a Cafecito or suggest a topic for them to discuss, please visit www.corpcafecito.com/contact-us.
Feel free to reach out via email:
admin@corpcafecito.com
For individual coaching or workshops for you and your team, visit www.elevardevelopment.com or email admin@elevardevelopment.com for more details.
113 에피소드
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1 Crafting Culture and Community with Guest Bridget Johnson 28:03
1 Empowering Health in the Latine Community with Mayra Luz Colón 28:20
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