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Self-Sabotage: The Silent Killer | Africa Brooke
Manage episode 445307891 series 3405965
In this conversation with author and consultant Africa Brooke, we discuss addiction, self-sabotage, and self-censorship. Africa shares her journey from Zimbabwe to the United Kingdom and how it shaped her understanding of the world and herself—including her struggle with a ten-year alcohol addiction. Writing became a lifeline as did helping others to understand and identify self-sabotage: what are we trying to escape from, and why do we fall into destructive patterns? Africa's book, "The Third Perspective" Watch this episode on YouTube.
챕터
1. Self-Sabotage: The Silent Killer | Africa Brooke (00:00:00)
2. [Ad] Cozen O’Connor Public Strategies - The Beltway Briefing (00:15:25)
3. (Cont.) Self-Sabotage: The Silent Killer | Africa Brooke (00:16:02)
161 에피소드
Manage episode 445307891 series 3405965
In this conversation with author and consultant Africa Brooke, we discuss addiction, self-sabotage, and self-censorship. Africa shares her journey from Zimbabwe to the United Kingdom and how it shaped her understanding of the world and herself—including her struggle with a ten-year alcohol addiction. Writing became a lifeline as did helping others to understand and identify self-sabotage: what are we trying to escape from, and why do we fall into destructive patterns? Africa's book, "The Third Perspective" Watch this episode on YouTube.
챕터
1. Self-Sabotage: The Silent Killer | Africa Brooke (00:00:00)
2. [Ad] Cozen O’Connor Public Strategies - The Beltway Briefing (00:15:25)
3. (Cont.) Self-Sabotage: The Silent Killer | Africa Brooke (00:16:02)
161 에피소드
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