Drew Manning


Manage episode 286580858 series 2819571
Player FM과 저희 커뮤니티의 Paul Nielsen 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Drew is a New York Times best seller author, keto guru, and truly an inspiration. In 2011 he purposely gain close to 80 pounds in 6 month and then went to lose the weight to better understand what his personal training clients were going through. Recently in 2020 he revisited this experiment to bring more empathy to the fitness industry. We sit down and talk about some of the emotional and mental struggles people go through when trying to get into better physical shape.
You can find him at:
Fit2fat2Fit on all social media and at his website fit2fat2fit.com

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