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Drew Manning
Manage episode 286580858 series 2819571
Paul Nielsen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Paul Nielsen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Drew is a New York Times best seller author, keto guru, and truly an inspiration. In 2011 he purposely gain close to 80 pounds in 6 month and then went to lose the weight to better understand what his personal training clients were going through. Recently in 2020 he revisited this experiment to bring more empathy to the fitness industry. We sit down and talk about some of the emotional and mental struggles people go through when trying to get into better physical shape.
You can find him at:
Fit2fat2Fit on all social media and at his website fit2fat2fit.com
44 에피소드
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