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Marley Freygang์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” Marley Freygang ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.
Player FM -ํŒŸ ์บ์ŠคํŠธ ์•ฑ
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๐Ÿ” Hormones 101: How Mastering Your Bodyโ€™s Chemistry Can Elevate Your Life Game

34:23
 
๊ณต์œ 
 

Manage episode 442943252 series 3005977
Marley Freygang์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” Marley Freygang ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.

This episode is about to be a big game-changer for you! We talking about hormone health and what we don't know about our hormones is scary!!! In order to take control of our lives and feel our best you have to listen to this episode with Maddie Battle from Balance with Maddie.
Balance With Maddie's IG:
@balancewithmaddie
Balance With Maddie's TikTok:
@balancewithmaddie

You can watch the full episodes on our Youtube
Youtube - Confessionsofawannabeitgirl
Confessions of A Wannabe It Girlโ€™s TikTok:
@wannabeitgirlpodcast
Confessions of A Wannabe It Girlโ€™s IG:
@confessionsofawannabeitgirl

  continue reading

์ฑ•ํ„ฐ

1. Understanding Hormones and Cycle Syncing (00:00:00)

2. Optimizing Hormones Throughout the Menstrual Cycle (00:09:09)

3. Uncovering Root Causes of Hormonal Acne (00:15:29)

4. Importance of Professional Grade Supplements (00:25:39)

200 ์—ํ”ผ์†Œ๋“œ

Artwork
icon๊ณต์œ 
 
Manage episode 442943252 series 3005977
Marley Freygang์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” Marley Freygang ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.

This episode is about to be a big game-changer for you! We talking about hormone health and what we don't know about our hormones is scary!!! In order to take control of our lives and feel our best you have to listen to this episode with Maddie Battle from Balance with Maddie.
Balance With Maddie's IG:
@balancewithmaddie
Balance With Maddie's TikTok:
@balancewithmaddie

You can watch the full episodes on our Youtube
Youtube - Confessionsofawannabeitgirl
Confessions of A Wannabe It Girlโ€™s TikTok:
@wannabeitgirlpodcast
Confessions of A Wannabe It Girlโ€™s IG:
@confessionsofawannabeitgirl

  continue reading

์ฑ•ํ„ฐ

1. Understanding Hormones and Cycle Syncing (00:00:00)

2. Optimizing Hormones Throughout the Menstrual Cycle (00:09:09)

3. Uncovering Root Causes of Hormonal Acne (00:15:29)

4. Importance of Professional Grade Supplements (00:25:39)

200 ์—ํ”ผ์†Œ๋“œ

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