Recovering from Conflict

Community Matters Media

In this episode, Jacqui examines the nature of recovery after conflict and discusses attempts to regulate in her own life and shares some considered, empathic observations along the way.

This latest episode will challenge your ability to self-reflect and support you in discovering your own way to recover following a conflict that seems unmanageable in your life.

"We must never stop bringing our whole self to the table. After conflict, we must always remember to be kind to ourselves."

"Know that there is an end to all things - no matter how enduring and incapacitating it is in that moment. Hang on to the hope that it ends. There is an end, and you will be okay."

If you want to discuss this episode further or any other queries about how we can work together next year, get in touch on [email protected]
Stay tuned for the next episode as we build your capacity with Community Matters Media. Stay strong and #StayConnected
Music by Bensound.com/royalty-free-music

License code: U6EWJCDDX8XNCHJ7

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