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96 - CC HIGHLIGHT: When The Word Anxiety Triggers Your Anxiety
Manage episode 412872453 series 2993914
We're spending the next few weeks looking back at our favourite Common Chaos moments from the past nearly-100 episodes! This week it's all about anxiety.
Su & Lu discuss the reasoning for anxiety, labelling yourself as an anxious person and actual tips to help your anxiety.
Follow us on:
Instagram: @_commonchaos
TikTok: @_commonchaos
Thank you to our sponsors:
Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month.
Learn more about your ad choices. Visit megaphone.fm/adchoices
118 에피소드
Manage episode 412872453 series 2993914
We're spending the next few weeks looking back at our favourite Common Chaos moments from the past nearly-100 episodes! This week it's all about anxiety.
Su & Lu discuss the reasoning for anxiety, labelling yourself as an anxious person and actual tips to help your anxiety.
Follow us on:
Instagram: @_commonchaos
TikTok: @_commonchaos
Thank you to our sponsors:
Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month.
Learn more about your ad choices. Visit megaphone.fm/adchoices
118 에피소드
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