Artwork

Brandi Hofer Studios에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brandi Hofer Studios 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Creative Healing: The Power of Art Therapy with Leah Guzman

41:01
 
공유
 

Manage episode 444694779 series 3399601
Brandi Hofer Studios에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brandi Hofer Studios 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

On this week’s Colour Me Happy podcast, we’re thrilled to have a new episode with amazing art therapist Leah Guzman join us! Leah dives deep into the incredible benefits of art as therapy, not just for youth but for adults too. We chat about how creativity has the power to heal, connect, and inspire. Leah’s work shows that making art isn’t just about creating something visually appealing—it’s a way to explore your emotions, process difficult feelings, and even form stronger bonds with those around you.

One of the standout ideas Leah shares is how art can be a bridge, especially when working with youth. Engaging in creative activities together allows adults and kids to build deeper connections, develop trust, and understand one another in a unique way that talking might not achieve. She also emphasizes the healing power of creativity, showing how it helps manage stress, anxiety, and emotional struggles in both children and adults.

Here are two top tips from Leah about the benefits of creativity and connection:

  1. Healing Through Creativity: Using art as a therapeutic tool allows individuals to express themselves without the pressure of words, helping to release built-up emotions and process trauma or stress in a healthy, constructive way.

  2. Strengthening Bonds Through Shared Art: When adults and youth create art together, it strengthens their relationship, building a bridge of understanding, trust, and empathy that goes beyond verbal communication.

Tune in to hear more from Leah on how you can harness the power of creativity in your own life to heal, grow, and connect with others! If you're ready to deepen your creative practice, check out Leah's program and book HERE: Essential Art as Therapy for Youth.

  continue reading

184 에피소드

Artwork
icon공유
 
Manage episode 444694779 series 3399601
Brandi Hofer Studios에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brandi Hofer Studios 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

On this week’s Colour Me Happy podcast, we’re thrilled to have a new episode with amazing art therapist Leah Guzman join us! Leah dives deep into the incredible benefits of art as therapy, not just for youth but for adults too. We chat about how creativity has the power to heal, connect, and inspire. Leah’s work shows that making art isn’t just about creating something visually appealing—it’s a way to explore your emotions, process difficult feelings, and even form stronger bonds with those around you.

One of the standout ideas Leah shares is how art can be a bridge, especially when working with youth. Engaging in creative activities together allows adults and kids to build deeper connections, develop trust, and understand one another in a unique way that talking might not achieve. She also emphasizes the healing power of creativity, showing how it helps manage stress, anxiety, and emotional struggles in both children and adults.

Here are two top tips from Leah about the benefits of creativity and connection:

  1. Healing Through Creativity: Using art as a therapeutic tool allows individuals to express themselves without the pressure of words, helping to release built-up emotions and process trauma or stress in a healthy, constructive way.

  2. Strengthening Bonds Through Shared Art: When adults and youth create art together, it strengthens their relationship, building a bridge of understanding, trust, and empathy that goes beyond verbal communication.

Tune in to hear more from Leah on how you can harness the power of creativity in your own life to heal, grow, and connect with others! If you're ready to deepen your creative practice, check out Leah's program and book HERE: Essential Art as Therapy for Youth.

  continue reading

184 에피소드

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