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Colour Code and The Globe에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Colour Code and The Globe 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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This Is Woman's Work with Nicole Kalil


1 The 3 N’s - Negotiation, Networking & No with Kathryn Valentine | 327 37:43
37:43
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나중에 재생
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좋아요
좋아요37:43
Let’s talk about the three things women are told not to do: negotiate, network unapologetically, and say no like we mean it. Most of us have been programmed to default to yes—to the point that we feel guilty saying no, even when it’s the most obvious answer. And when we do say no? We often soften it, explain it away, and sugarcoat it so much that it barely sounds like a no at all. Kathryn Valentine—CEO of Worthmore Strategies and corporate badass helping companies retain and promote female talent—is here to flip that script. With experience advising Fortune 100s and dropping knowledge in places like HBR and Fast Company, Kathryn knows exactly how women can claim their worth, own their voice, and not feel bad about it. From salary talks to schedule shifts, from asking for more to turning down what doesn’t serve you, this episode is your reminder: your power doesn't come from being liked. It comes from knowing what matters and having the guts to go after it. Kathryn even drops her epic list of 76 things you can negotiate (yes, SEVENTY-SIX). So if you've ever softened your no or stayed silent in a meeting, this one’s for you. Connect with Kathryn: Website: www.worthmorestrategies.com 76 Things You Can Negotiate: www.76things.com Related Podcast Episodes: The Hard Truths Of Entrepreneurship with Dr. Darnyelle Jervey Harmon | 313 Toxic Productivity with Israa Nasir | 254 Be A Likeable Badass with Alison Fragale | 230 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Colour Code
모두 재생(하지 않음)으로 표시
Manage series 1247221
Colour Code and The Globe에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Colour Code and The Globe 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
If there’s one thing Canadians avoid, it’s talking about race. This podcast is here to change that. Join hosts Denise Balkissoon and Hannah Sung for a conversation on race in Canada. We won’t have all the answers but we do ask bold questions. Theme music by Bonjay.
…
continue reading
13 에피소드
모두 재생(하지 않음)으로 표시
Manage series 1247221
Colour Code and The Globe에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Colour Code and The Globe 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
If there’s one thing Canadians avoid, it’s talking about race. This podcast is here to change that. Join hosts Denise Balkissoon and Hannah Sung for a conversation on race in Canada. We won’t have all the answers but we do ask bold questions. Theme music by Bonjay.
…
continue reading
13 에피소드
모든 에피소드
×In this, our last episode, we are featuring questions, comments and critiques from our listeners. It's a look back at the series while considering how we can all move forward with the conversation — how to approach and cope with discussions of race and identity at home, at school and with friends and family.…
Is anyone responsible for a hate crime beyond the person who committed it? Hannah and Denise visit Sutton, Ont., where a racially-motivated act 10 years ago resulted in a tragedy that changed lives forever. Warning: This episode contains racist language
Colour Code takes a break to share an episode of Gravy, a podcast by our friends at the Southern Foodways Alliance. The Cajun Reconnection explores the culinary and cultural connections between the Cajuns of Louisiana and the Acadians of eastern Canada. Get more Gravy here: https://www.southernfoodways.org/gravy/…
The price of home ownership has skyrocketed in Vancouver, and many think foreign buyers – especially those from China – are a big reason why. Hannah visits the west coast city to learn the history of race and space in B.C. and speaks with Vancouverites, including an urban planning academic and a real estate agent. We talk to: University of British Columbia professor Henry Yu, realtor Melissa Wu, and urban planning academic Andy Yan.…
Coined by educator Robin DiAngelo, the term “white fragility” refers to the emotional, defensive reaction some white people have to discussions of race. To explore the concept, Hannah and Denise revisit a recent conversation between Denise and a radio host that got more than a little bit uncomfortable. We talk to: Robin DiAngelo, CKNW program director Larry Gifford, and former CKNW host Ian Power and producer Zameer Karim…
Canada may be a multicultural country, but there are still many places with very few people of colour. As city kids, Denise and Hannah have always wondered: Is it lonely to be the only racialized person, or family, in a small town? We talk to: Musician Fritz Helder, Globe national food reporter Ann Hui, William Choy, mayor of Stony Plain, Alta., and restaurant owners Peter Li and Linda Xie…
This episode explores the concept of legitimacy in talking about race in Canada, from what we consider shared knowledge to the very words we use. What histories do we all know and accept to be true? What vocabulary do we consider acceptable and accessible? We talk to: filmmaker Sylvia D. Hamilton, University of Waterloo professor Naila Keleta-Mae, and comedian Celeste Yim…
The number of mixed race relationships is growing in Canada. How do families negotiate race in the most intimate setting of all — at home, with the ones you love? We talk to: Globe reporter Sherrill Sutherland, who is biracial herself, Paul and Victoria Martin, a Black man and Chinese woman raising their family in Markham, Ont., Globe reporter Zosia Bielski, who covers relationships, and University of Toronto Scarborough professor Minelle Mahtani…
On this episode, we discuss a core concept of Canadian identity – comparing ourselves to the United States. Race relations in our neighbouring country are often dramatic and sometimes violent. But does that mean our actual level of racism is lower? We talk to: Mohammed Hashim, labour activist and organizer of the online Muslim community Dawanet, Akio Maroon, human rights advocate and chair of Maggie’s Sex Work Action Project, and Denise’s brothers, Ian and Tony, Canadian expats in the U.S.…
This episode features an intimate, one-on-one conversation with British-Sri Lankan musician and pop provocateur M.I.A. From living through war as a child to performing at the Grammys and the Super Bowl as an adult, M.I.A.’s experiences transcend many identities at once.
In this conversation-packed episode, we ask two Canadian leaders, Cameron Bailey in the arts and Naheed Nenshi in politics, to share thoughts on the experience of being a visible minority in a high-profile position.
On this, the first episode of Colour Code, we try to figure out Indian Status: who gets it, what it means, where it came from and how it resonates in Canada and indigenous communities today. We talk to: Stephanie Pangowish, a comedian with the indigenous troupe Manifest Destiny’s Child, Michael Etherington, cultural program manager of the Native Canadian Centre of Toronto, and Damien Lee, who grew up on the Fort William First Nation outside of Thunder Bay, Ont.…
Welcome to The Globe and Mail’s new podcast series about race in Canada. For hosts Denise Balkissoon and Hannah Sung, it’s first things first: What is race? And why do we need this conversation right now?
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