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All Things Productivity, Routines, Wellness Habits, Google Calendar Management & Habit Stacking
Manage episode 442766980 series 3192407
Ayesha Sehra에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ayesha Sehra 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
One of the MOST requested podcast topics to date! In this episode, Ayesha Sehra breaks down her approach to productivity, habit stacking, wellness routines and non-negotiables and her regimented Google calendar management.
Ayesha takes you through her structured daily routine, and discusses importance of setting boundaries and her powerful visualization meditation practice.
In this episode you will be left feeling nothing short of inspired and motivated to implement this life-changing habits and rituals in your daily life to enhance it for the better.
EPISODE PILLAR OVERVIEW:
- The Importance of Intentional Living - Mindset principles to live by.
- Daily Routine and Calendar Management
- Morning Routine and Energy Optimization
- Visualization and Meditation
- Habit Stacking and Energy Management
- Boundaries and Email Management
- Scaling the Team and Delegation
- Future Plans and Community Engagement
CONNECT:
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@coffeeandagoodvibe | @ayeshasehra
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