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Episode 4. Lionheart.
Manage episode 415631243 series 3568210
Grant Kelly에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Grant Kelly 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join Grant this week for a lionhearted solo episode as he takes us on a voyage of discovery . He offers some advice on changing our neural pathways for a positive outcome with regards to fearful situations, gives a stunning account of a scene in the Greek islands, takes us to south west France for some waves and unloads the powerful story of one of his heros, Solo Sailer and Order of Australia medal recipient Jessie Martin..........Enjoy
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P:S Wim Hof breathing ,meditation a good diet, physical exercise, exertion and disipline help promote health and happiness in the body. Thanks for listening
Thankyou.........and we will see you on the sea........
Peace and Hugs............Grant
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