Player FM 앱으로 오프라인으로 전환하세요!
Coaching for Geeks: Gaming, Health, Dating, Fitness for the Geek who wants more! | Health | Mindset | D&D |
«
»
50 - Gymtimidation with Coach Austin
Manage episode 210599636 series 2363065
The gym. The hulking beasts and clanking machinery. The lithe and the petite and the muscular gathered together to sweat and grunt and...
And that's a very limited few of the standard gymnasium's clientelle.
Coach Austin of Hyper Strength and Conditioning California tackle gymtimidation right in its stupid face.
Go on, level up, hit the gym.
Want some motivation? Join the Coaching for Geeks club on Facebook for free! Daily goal setting, challenges, gaming, quidditch, dogs, convention survival and more!
Check out the blog for more level up geekery but with more words and less Facebook!
Remember to be aweosme and we'll see you next week.
108 에피소드
Manage episode 210599636 series 2363065
The gym. The hulking beasts and clanking machinery. The lithe and the petite and the muscular gathered together to sweat and grunt and...
And that's a very limited few of the standard gymnasium's clientelle.
Coach Austin of Hyper Strength and Conditioning California tackle gymtimidation right in its stupid face.
Go on, level up, hit the gym.
Want some motivation? Join the Coaching for Geeks club on Facebook for free! Daily goal setting, challenges, gaming, quidditch, dogs, convention survival and more!
Check out the blog for more level up geekery but with more words and less Facebook!
Remember to be aweosme and we'll see you next week.
108 에피소드
Alle episoder
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.