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Episode 33: Men's Mental Health with Paul Cartwright
Manage episode 395552845 series 3357172
Laura Royal에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Laura Royal 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this podcast episode of Coaches and Leaders Assemble, host Laura Royal engages in an insightful conversation with Paul Cartwright, the founder of Mantra, shedding light on the critical topic of men's mental health.
Paul begins by opening up about his personal struggle with depression, an ongoing battle that has taken various forms over the course of his life. He reflects on the challenges he faced in accepting and acknowledging his mental health issues, grappling with shame and the perceived weakness associated with such struggles.
Paul actively shares his personal story to encourage men to talk openly about their mental health struggles and seek help. Mantra has gained recognition, and Paul engages in speaking engagements and initiatives, passionately working towards changing the narrative around men's mental health. His journey serves as a testament to the transformative power of addressing mental health challenges and breaking the silence that often surrounds them.
You can connect with Paul directly on linkedin here - https://www.linkedin.com/in/paul-cartwright-mantra/
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