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Never stop starting: Personal Trainer Adam Bradley on how Creatives can stay healthy
저장한 시리즈 ("피드 비활성화" status)
When? This feed was archived on September 29, 2022 07:28 (). Last successful fetch was on August 01, 2022 13:22 ()
Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 272109973 series 74394
Working from home is the new reality, and with it comes a very, VERY sedentary lifestyle. Without having to leave your house to do anything, it's easy to fall out of fitness and into new health problems.
Personal trainer Adam Bradley works with artists and creative workers one-on-one, offering personal consultations about how to keep in shape in ways that work for you. In today's episode offers host Kyle Carpenter some tips about how to stay healthy while working from home, and his philosophy of why exercise shouldn't be a shame-based chore.
Today's links:
- https://www.adambradleytrainer.com
- Theme song by topmen.bandcamp.com!
Want to support the show?
Think you'd be a great fit for the show? Let me know at twitter.com/KCarCFH
Leave us a review on Apple Podcasts or recommend us to a friend. It helps immensely.
105 에피소드
저장한 시리즈 ("피드 비활성화" status)
When? This feed was archived on September 29, 2022 07:28 (). Last successful fetch was on August 01, 2022 13:22 ()
Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 272109973 series 74394
Working from home is the new reality, and with it comes a very, VERY sedentary lifestyle. Without having to leave your house to do anything, it's easy to fall out of fitness and into new health problems.
Personal trainer Adam Bradley works with artists and creative workers one-on-one, offering personal consultations about how to keep in shape in ways that work for you. In today's episode offers host Kyle Carpenter some tips about how to stay healthy while working from home, and his philosophy of why exercise shouldn't be a shame-based chore.
Today's links:
- https://www.adambradleytrainer.com
- Theme song by topmen.bandcamp.com!
Want to support the show?
Think you'd be a great fit for the show? Let me know at twitter.com/KCarCFH
Leave us a review on Apple Podcasts or recommend us to a friend. It helps immensely.
105 에피소드
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