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E29 - Laura Quilter - competitive swimmer and online coach
Manage episode 454625429 series 3532794
Jim & Duncan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jim & Duncan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode Duncan & Jim talk to Laura Quilter
Laura is a competitive swimmer who has represented New Zealand at the commonwealth games and at world championships. She also represented New Zealand at surf lifesaving and was surf lifesaving sportswoman of the year in 2013.
We met Laura in Alexandra where she came down to try and set some world records in the shorter events (which she did) but the stayed on and did the 500m and 1km.
Laura is a great advocate for swimming to enjoy life and also to be the best swimmer you can.
She is active on Instagram with tips for swimmers and also runs online coach clinics.
https://www.instagram.com/auramove.nz/
31 에피소드
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