Manage episode 307799271 series 2341039
As we break out the dinnerware, get that turkey thawing, and prepare for those awkward family conversations, I thought it would be a good to share a little secret about my brain (and yours) I learned over the last week. Negativity Bias.
Yes, believe it or not, our brains are hardwired to see the worst possible things before we can even think about things that help us grow and develop. Well that explains a lot, LOL.
As we head into a week of focusing on the GOOD things over the Thanksgiving break, this little bit of knowledge might be just the hack you need.