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011 / Navigating Lupus and the Art of Mindfulness With Jodi Nimmigan Young
Manage episode 412825627 series 3539939
Alyssa Truelove에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alyssa Truelove 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In today's episode, I was joined by the inspiring Jodi Nimigan Young, a lupus warrior and healthcare social worker, who shared her profound journey managing lupus with positivity and resilience. We dove into the importance of stress management, self-care, and mindfulness, especially when living with a chronic illness.
Jodi also discussed her book "Fabulupus," which offers guidance to young adults with chronic conditions. We talked about her advocacy work and the power of open communication about illness with family, friends, society, and so much more.
Connect with Alyssa Truelove:
Instagram: @chronicallyfulfilledlife
TikTok: @chronicallyfulfilledlife
12 에피소드
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