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The DenshoW #11
Manage episode 246088399 series 1170190
Chris Kaye에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chris Kaye 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode: Chris Denwood - Chief Instructor of the Eikoku Satori Karate-Do Kyokai (E.S.K.K), senior instructor with the British Karate-Do Chojinkai, nationally qualified fitness coach and advanced level kettlebell instructor. Chris discusses the various ways you can perform karate kata. Fitness professional, inspirational speaker and well-being coach, Rajko Radovic, chats about his combat experiences on the BBC TV show 'Last Man Standing'. Can you continue training during pregnancy? What exercises should you avoid? What effects will having a baby have on your body. And reality combat instructor, NLP practitioner & writer Al Peasland shares his thoughts on belts and grades. What are their value?
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15 에피소드
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