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Celebrating One Year: Top 9 Game-Changing Lessons from a Year of Running Insights
Manage episode 380948643 series 3425542
Chasing Pr's - A Running Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chasing Pr's - A Running Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join us as we lace up for a special anniversary episode, reflecting on an incredible year of conversations, interviews, and breakthroughs.
Over the past twelve months, we've had the privilege of delving deep into the world of running, from the science behind our strides and stories that push us an extra mile to elite runners interviews.
In this episode, we're sharing the top 9 game-changing lessons we've uncovered — insights that have transformed our understanding of the sport and have the potential to revolutionize your training, mindset, and performance.
Whether you're a seasoned runner or just starting your running journey, this retrospective episode is packed with actionable takeaways, inspiring anecdotes, and the distilled wisdom of a year's worth of running revelations. So, grab your headphones, set your pace, and join us as we dive into a year of unforgettable insights and celebrate this journey with you.
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