Ryan Sadilek of Minus The Gym talks Strength & Well-Being on YouTube (Ep 60)


Manage episode 306860683 series 2827780
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Ryan Sadilek kicked off his YouTube channel on March 25, 2018 with an introduction video explaining exactly what to expect on 'Minus The Gym', a fitness channel dedicated to improving your strength and well-being from home and without the need for a gym membership. Ryan is a certified personal trainer and teaches a balance of calisthenics, strength exercises and diet and nutrition advice. Check out Minus The Gym on YouTube: https://www.youtube.com/c/MinusTheGym/about

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