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HOLD ON HELP IS ON THE WAY
Manage episode 445202204 series 3550643
Simone에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Simone 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
"Hold On...Help Is On The Way." I had the pleasure of interviewing Ms. Nygera Mutis who is a licensed mental health professional. She is the owner and operator of Abound Peace mental health services. In this interview we discussed several key factors as it applies to emotional, physical, and spiritual healing.
We challenged the idea that what may be good for you might not be good for me. There is no one size fits all approach to our health and well being. Yet, it is imperative that we all begin a journey to Soul Care.
We also debunked the myth that mental health care is only for those who have been labeled as insane. In the Black community often times our mental health is overlooked for many of us have been taught to just push through it. Not realizing that the pushing through has no factual therapeutic resolution.
What we have found however, is, the incorporation of holistic self care practices on a daily basis is our right of passage.
https://catchthevisionlove.com/
15 에피소드
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