A Conversation About... Boundaries

Candid with Carrie Gillaspie

Carrie Lippert Gillaspie and Carrie Gillaspie에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Carrie Lippert Gillaspie and Carrie Gillaspie 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 42:03

MP3•에피소드 홈

Carrie is joined by Carianna (@cariannalynne) to have a conversation about boundaries.

They discuss having boundaries in our relationships as a way to express what we need in romantic, work, friendship settings. How we can go about kindly asking for what we need from other people. Tips for how to react when people don't take our boundaries well, and changing boundaries as a situation changes.

They also discuss having boundaries with inanimate objects like our phones, social media, TV, and exercise. How we can honor our boundaries when it's hard to do so and when it's something we have to told ourselves too.

They also discuss the negative side of keeping a boundary that no longer serves you, or impedes on your growth as a person or in a relationship.

follow along on instagram: @candidlyspeakingpodcast and @carrie.gillaspie

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