Episode Five - The Pain and Power of Outgrowing People and Places

Business Psychos Podcast

Summary
Mary and Katie discuss the process of personal growth and the challenges of outgrowing people and places. They emphasize the importance of self-work and the need to face uncomfortable feelings in order to grow. They also highlight the significance of surrounding oneself with people committed to personal growth and the impact of personal growth on professional relationships. The episode concludes with a discussion on the grief that can accompany outgrowing relationships and the need to redefine relationships that no longer serve one's growth.

Takeaways

• Personal growth requires facing uncomfortable feelings and going through the process of self-work.
• Surrounding oneself with people committed to personal growth is crucial for one's own growth.
• Outgrowing people and places can be accompanied by grief, including grieving a former version of oneself.
• It is important to redefine relationships that no longer serve one's growth.
• Personal growth can have a significant impact on professional relationships and should be considered in change management processes.

Keywords

personal growth, outgrowing people, outgrowing places, self-work, uncomfortable feelings, professional relationships, grief, redefining relationships

챕터

1. Introduction and Banter (00:00:00)

2. The Process of Personal Growth and Self-Work (00:05:14)

3. Building Tolerance for Uncomfortable Feelings (00:21:15)

4. Personal Growth in the Workplace (00:22:10)

5. Conclusion and Wrap-Up (00:24:00)