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Burnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next Level
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How Top Leaders Protect Their Leadership Identity and Avoid Burnout by Mastering Restful Replenishment
Manage episode 501712331 series 3644722
Dr. Tracy Christopherson and Michelle Troseth, Dr. Tracy Christopherson, and Michelle Troseth에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Tracy Christopherson and Michelle Troseth, Dr. Tracy Christopherson, and Michelle Troseth 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Are your leadership efforts slowly draining your energy? Discover how top leaders protect their leadership identity and avoid burnout—not by doing more, but by balancing emotional engagement with intentional rest.
Today’s leaders are emotionally engaged—navigating conflict, holding uncertainty, and leading with presence. But without restful replenishment, this emotional labor turns into burnout. This episode explores how sustainable leadership requires balancing emotional investment with powerful renewal strategies—before burnout takes hold.
- Learn how managing the polarity of Emotional Engagement and Restful Replenishment can transform your leadership style and identity.
- Uncover three science-backed leadership skills—Reflect, Reframe, and Restore—that protect your energy and emotional availability.
- Discover the early warning signs of over-engagement and how to course-correct before burnout sabotages your leadership capacity.
Hit play now to learn how polarity intelligent leaders build endurance and resilience by making rest a non-negotiable part of their leadership identity.
New episode every Friday morning.
More from MissingLogic:
Click here to grab a copy of Polarity Intelligence: The Missing Logic in Leadership
To contact Tracy or Michelle, email [email protected]
In this podcast, business leaders navigate the challenges of high-pressure jobs, tackling burnout, micromanagement, and decision fatigue while honing emotional intelligence, communication skills, and problem-solving abilities to strengthen their leadership identity. Through discussions on leadership development, stress management, conflict resolution, and time management, listeners gain insights into achieving work-life balance, overcoming the struggles of being overworked, and fostering personal growth in the ever-evolving workplace.
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