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Dr. Tracy Christopherson and Michelle Troseth, Dr. Tracy Christopherson, and Michelle Troseth에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Tracy Christopherson and Michelle Troseth, Dr. Tracy Christopherson, and Michelle Troseth 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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The Incredible Hack that Transforms Burnout into a New Flow State for Successful High-Performing Leaders

34:34
 
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Manage episode 504137190 series 3644722
Dr. Tracy Christopherson and Michelle Troseth, Dr. Tracy Christopherson, and Michelle Troseth에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Tracy Christopherson and Michelle Troseth, Dr. Tracy Christopherson, and Michelle Troseth 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

What if the secret to unlocking unbreakable resilience and avoiding burnout lies in simplifying your daily habits?

As leaders, we often struggle with sustaining energy, maintaining clarity, and aligning our identity with our mission. This episode with guest Simon Severino unpacks how breaking down your goals, building micro-habits, and fostering intrinsic motivation can shift your leadership skills and prevent burnout before it starts.

  • Discover how redefining your leadership identity through small, consistent actions can lead to lasting impact.
  • Learn the science of flow and how to engineer it into your leadership rhythm for increased energy and performance.
  • Explore real-world tools like habit calendars and feedback loops that empower you to build resilience and stay aligned with your deeper purpose.

Tune in now to learn practical strategies that will sharpen your leadership skills, deepen your impact, and help you thrive without burning out.


New episode every Wednesday morning.

More from Tracy and Michelle:

If you are in a season where you’re craving more clarity…

More alignment…

More breathing room...

AND if you are ready to take action…

Then we invite you to schedule a Breakthrough Clarity Call.

This isn’t a sales call. It’s a space to gain clarity, activate your next level and get a clear recommendation to go forward.

Spots are limited each month.

We prioritize calls for leaders actively seeking change.

Click HERE to schedule your Breakthrough Clarity Call.

To contact Tracy or Michelle, email [email protected]


In this podcast, business leaders navigate the challenges of high-pressure jobs, tackling burnout, micromanagement, and decision fatigue while honing emotional intelligence, communication skills, and problem-solving abilities to strengthen their leadership identity. Through discussions on leadership development, stress management, conflict resolution, and time management, listeners gain insights into achieving work-life balance, overcoming the struggles of being overworked, and fostering personal growth in the ever-evolving workplace.

  continue reading

356 에피소드

Artwork
icon공유
 
Manage episode 504137190 series 3644722
Dr. Tracy Christopherson and Michelle Troseth, Dr. Tracy Christopherson, and Michelle Troseth에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Tracy Christopherson and Michelle Troseth, Dr. Tracy Christopherson, and Michelle Troseth 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

What if the secret to unlocking unbreakable resilience and avoiding burnout lies in simplifying your daily habits?

As leaders, we often struggle with sustaining energy, maintaining clarity, and aligning our identity with our mission. This episode with guest Simon Severino unpacks how breaking down your goals, building micro-habits, and fostering intrinsic motivation can shift your leadership skills and prevent burnout before it starts.

  • Discover how redefining your leadership identity through small, consistent actions can lead to lasting impact.
  • Learn the science of flow and how to engineer it into your leadership rhythm for increased energy and performance.
  • Explore real-world tools like habit calendars and feedback loops that empower you to build resilience and stay aligned with your deeper purpose.

Tune in now to learn practical strategies that will sharpen your leadership skills, deepen your impact, and help you thrive without burning out.


New episode every Wednesday morning.

More from Tracy and Michelle:

If you are in a season where you’re craving more clarity…

More alignment…

More breathing room...

AND if you are ready to take action…

Then we invite you to schedule a Breakthrough Clarity Call.

This isn’t a sales call. It’s a space to gain clarity, activate your next level and get a clear recommendation to go forward.

Spots are limited each month.

We prioritize calls for leaders actively seeking change.

Click HERE to schedule your Breakthrough Clarity Call.

To contact Tracy or Michelle, email [email protected]


In this podcast, business leaders navigate the challenges of high-pressure jobs, tackling burnout, micromanagement, and decision fatigue while honing emotional intelligence, communication skills, and problem-solving abilities to strengthen their leadership identity. Through discussions on leadership development, stress management, conflict resolution, and time management, listeners gain insights into achieving work-life balance, overcoming the struggles of being overworked, and fostering personal growth in the ever-evolving workplace.

  continue reading

356 에피소드

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