Is feedback triggering you and not allowing you to start the business of your dreams doing what you love?
Manage episode 397159016 series 3398458
"I did not like it when he said you should do this instead of this."
Something i want to share is that there is a lot of un-trust that came up for me when people gave feedback because I didn't trust them or their opinion. This un-trust comes from my neglect childhood and my instability with relationships.
In this episode I talk about what comes up for me when I hear feedback. How I never really could handle feedback and thought it meant there was something wrong with me instead of listening to it and taking action from it.
In this episode we touch on:
- When you hear feedback and immediately get activated
- Taking it personal
- Thinking there is something wrong with you
- WHAT BELIEF IS IT ACTIVATING IN YOU?
- ARE YOU USING YOUR TOOLS TO SUPPORT YOU?
Takeaway + Action: When you are triggered allow yourself reminders to take breathe and take a moment to use your skills. Ask yourself what is activating you when you get triggered.
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Thank you for taking your time to listen!
With Love, Elyse
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