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elyse alexander and Elyse alexander에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 elyse alexander and Elyse alexander 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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How we respond + process another persons reaction when it comes to family, business, money!

24:22
 
공유
 

Manage episode 373793043 series 3398458
elyse alexander and Elyse alexander에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 elyse alexander and Elyse alexander 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

“What we resist persists.”

In this episode I talk about why it’s important to know how we will react to someone elses reaction. Because in money, business, and family we are pushed to our limits and we all respond accordingly to our history. We all have our our own responce time and what comes up for each of us in those situations is diffrent. Some are very calm in a storm, some are the hurricane in the storm. Mostly depends on your upbringning and what was happening around you that you normally took on or did the polar opposite. We all have different processing times as well, so its good to figure yours out. I also talk about what to do when someone is reacting at you, how to respond and process it.

In this episode we touch on:

  • 1. Recognize and be aware that the other person will probably be uncomfortable as well as you
  • 2. TAKE A DEEP BREATHE
  • 3. STOP and count to five (five not 4, or 3, or 2)
  • 4. Be kind in your tone, soft
  • 5. Say we can come back to this when WE are BOTH calk to be able to really connect
  • 6. If something doesn’t feel right, talk until you can both leave the conversation with being open to each others perspective

Takeaway:

do you react to someone elses reaction? Do you even know?

how you respond to someones reaction is how you will react or respond in business, family or money. All of these things push you to your limits.

“We love others in response to how we way have been loved by others.”

+ Action: Write down your validated feelings from the last time you were told that your feelings were not valid from someone else. THEY ARE VALID, you are entitled to feel them.

Please Follow + Subscribe to my podcast anywhere you listen to podcasts.

DID YOU LIKE THIS EPISODE?

If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!

OTHER RESOURCES YOU MAY LOVE:

My Summer Business Coaching Application

https://wxh8pmlrvbj.typeform.com/to/gyodKEdl

My Website

https://burningpure.my.canva.site/

My IG

https://www.instagram.com/burningpure/

My FB

https://www.facebook.com/elyse.alexander.5

My Youtube

https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA

Thank you for taking your time to listen!

With Love, Elyse

  continue reading

92 에피소드

Artwork
icon공유
 
Manage episode 373793043 series 3398458
elyse alexander and Elyse alexander에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 elyse alexander and Elyse alexander 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

“What we resist persists.”

In this episode I talk about why it’s important to know how we will react to someone elses reaction. Because in money, business, and family we are pushed to our limits and we all respond accordingly to our history. We all have our our own responce time and what comes up for each of us in those situations is diffrent. Some are very calm in a storm, some are the hurricane in the storm. Mostly depends on your upbringning and what was happening around you that you normally took on or did the polar opposite. We all have different processing times as well, so its good to figure yours out. I also talk about what to do when someone is reacting at you, how to respond and process it.

In this episode we touch on:

  • 1. Recognize and be aware that the other person will probably be uncomfortable as well as you
  • 2. TAKE A DEEP BREATHE
  • 3. STOP and count to five (five not 4, or 3, or 2)
  • 4. Be kind in your tone, soft
  • 5. Say we can come back to this when WE are BOTH calk to be able to really connect
  • 6. If something doesn’t feel right, talk until you can both leave the conversation with being open to each others perspective

Takeaway:

do you react to someone elses reaction? Do you even know?

how you respond to someones reaction is how you will react or respond in business, family or money. All of these things push you to your limits.

“We love others in response to how we way have been loved by others.”

+ Action: Write down your validated feelings from the last time you were told that your feelings were not valid from someone else. THEY ARE VALID, you are entitled to feel them.

Please Follow + Subscribe to my podcast anywhere you listen to podcasts.

DID YOU LIKE THIS EPISODE?

If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!

OTHER RESOURCES YOU MAY LOVE:

My Summer Business Coaching Application

https://wxh8pmlrvbj.typeform.com/to/gyodKEdl

My Website

https://burningpure.my.canva.site/

My IG

https://www.instagram.com/burningpure/

My FB

https://www.facebook.com/elyse.alexander.5

My Youtube

https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA

Thank you for taking your time to listen!

With Love, Elyse

  continue reading

92 에피소드

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