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elyse alexander and Elyse alexander에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 elyse alexander and Elyse alexander 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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How to sacrifice less + get more money while stuck in or managing a childhood wound in 6 simple steps

34:57
 
공유
 

Manage episode 367752601 series 3398458
elyse alexander and Elyse alexander에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 elyse alexander and Elyse alexander 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

"If you can do this, no shoving, no procrastination"

In this episode I talk about how we do not need to sacrifice or give something up. But yet to get what we want we must do less to make more money. A lot of the time it's not money that stops us. Because there is an old saying it takes money to make money. But I honestly don't truly believe that anymore. It is the emotion or the belief that stops you from accessing more and more income as well as retaining the income itself. So I step you into the biggest source of your wounds, Childhood. Because you may not realize you're already stuck in them and working from them anyway.

In this episode we touch on:

  • What happens if you don't pay attention to a wound that is flaring
  • Why money is not the cause to your stuck-ness
  • Why emotion is so powerful

The 6 Simple Steps

  1. Awareness + Asking yourself (where is this coming from)
  2. Willingness to surrender to the wound
  3. If it involves someone else communicate (I was triggered, even if its uncomfortable)
  4. Recognize the wound is strong because its OLD not new
  5. Release that energy by free journaling a thought that comes up in your head
  6. Mirror work, Crying (real crying, not this one tear bull shit)

Bonus: Write an Im sorry or an I forgive you letter. Keep it in first person and write with a real pen and real paper. Its important to write it out to really feel it. Flow with it.

Takeaway + Action:

  • Willingness to surrender
  • Do you get triggered, where?

Please Follow + Subscribe to my podcast anywhere you listen to podcasts.

DID YOU LIKE THIS EPISODE?

If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!

OTHER RESOURCES YOU MAY LOVE:

My IG

https://www.instagram.com/burningpure/

My FB

https://www.facebook.com/elyse.alexander.5

My Youtube

https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA

Thank you for taking your time to listen!

With Love, Elyse

  continue reading

92 에피소드

Artwork
icon공유
 
Manage episode 367752601 series 3398458
elyse alexander and Elyse alexander에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 elyse alexander and Elyse alexander 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

"If you can do this, no shoving, no procrastination"

In this episode I talk about how we do not need to sacrifice or give something up. But yet to get what we want we must do less to make more money. A lot of the time it's not money that stops us. Because there is an old saying it takes money to make money. But I honestly don't truly believe that anymore. It is the emotion or the belief that stops you from accessing more and more income as well as retaining the income itself. So I step you into the biggest source of your wounds, Childhood. Because you may not realize you're already stuck in them and working from them anyway.

In this episode we touch on:

  • What happens if you don't pay attention to a wound that is flaring
  • Why money is not the cause to your stuck-ness
  • Why emotion is so powerful

The 6 Simple Steps

  1. Awareness + Asking yourself (where is this coming from)
  2. Willingness to surrender to the wound
  3. If it involves someone else communicate (I was triggered, even if its uncomfortable)
  4. Recognize the wound is strong because its OLD not new
  5. Release that energy by free journaling a thought that comes up in your head
  6. Mirror work, Crying (real crying, not this one tear bull shit)

Bonus: Write an Im sorry or an I forgive you letter. Keep it in first person and write with a real pen and real paper. Its important to write it out to really feel it. Flow with it.

Takeaway + Action:

  • Willingness to surrender
  • Do you get triggered, where?

Please Follow + Subscribe to my podcast anywhere you listen to podcasts.

DID YOU LIKE THIS EPISODE?

If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!

OTHER RESOURCES YOU MAY LOVE:

My IG

https://www.instagram.com/burningpure/

My FB

https://www.facebook.com/elyse.alexander.5

My Youtube

https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA

Thank you for taking your time to listen!

With Love, Elyse

  continue reading

92 에피소드

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