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elyse alexander and Elyse alexander에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 elyse alexander and Elyse alexander 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Work less, not more + harder. It’s not about strategy as an Entrepreneur or brand!

18:09
 
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Manage episode 345620809 series 3398458
elyse alexander and Elyse alexander에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 elyse alexander and Elyse alexander 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

No you don't need to just learn another strategy....
Its not strategy thats holding you back.
It's the other stuff, the stuff we don't want to act like is there.
"YOUR BUSINESS ONLY GROWS AS MUCH AS YOU ARE WILLING TO GROW"
-Elyse Alexander
What we talk about today:
What aren't you moving forward?
What happens if you push yourself a little more?
Does working harder count as a long term plan?
Why am I diving into the thing I spend all my energy getting away from?
What is in store if I avoid it?
What if you cant identify your emotions or how you feel?
Why it shifted my business?
Lets get real:
It wasn't strategy I needed. I needed that. But what really keeps you stuck is your beliefs, its your trauma, your dissociation, your perfectionism, your relationships, your fear of being seen, your bull shit thats in the way.
BANDAIDS DON'T WORK......
Tips on how to start working through your bull shit:
1. Acknowledging that you are meant for more!
2. Make a decision you're going to open that door and continue even if you don't want to.
3. Surrender to whatever your first automatic feeling or thought is, thats your trauma memory or patterning.
4. Choose your second thought and ask yourself is this true to my first thought?
5. Ask yourself why am I really staying stagnant?
6. Then make an action decision to ask for help to get out of your stuck-ness.
The secret sauce is finding a way to get COMFORTABLE with the UNCOMFORTABLE.
Because you have taken yourself as far as you can. Now we need different tools to become someone else. You do not have to do this by yourself anymore.
What I did to create change:
TIP #1 Find a coach and/or Mentor
TIP #2 Take action right away, you will talk yourself out of it.
TIP #3 Remember to Breathe, especially in the uncomfortable moments.
You want the Quantum leap in life or business, then you need inner child healing.
EXIT QUESTION:
What action are you going to take today to hold space for future wealthy you?
Welcome to the F*ck The Generational Wealth Gap Podcast, Im your host Elyse Alexander. You're go to fam when it comes to creating a wealthy life and getting rid of all the mental baggage that comes with codependency and perfectionism. Its not an easy trip but you bet your ass its worth it and you are worthy of it.
You can follow Elyse on Instagram @burningpure on Facebook @Elyse Alexander and watch her Podcast episodes on F*ck The Generational Wealth Gap Podcast by Elyse Nicole Alexander on YouTube.
Please leave a review or comment if this episode resonated with you! If you have any topics you would like me to go over. Send me a message on Instagram and Id love to dive into your questions!

  continue reading

92 에피소드

Artwork
icon공유
 
Manage episode 345620809 series 3398458
elyse alexander and Elyse alexander에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 elyse alexander and Elyse alexander 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

No you don't need to just learn another strategy....
Its not strategy thats holding you back.
It's the other stuff, the stuff we don't want to act like is there.
"YOUR BUSINESS ONLY GROWS AS MUCH AS YOU ARE WILLING TO GROW"
-Elyse Alexander
What we talk about today:
What aren't you moving forward?
What happens if you push yourself a little more?
Does working harder count as a long term plan?
Why am I diving into the thing I spend all my energy getting away from?
What is in store if I avoid it?
What if you cant identify your emotions or how you feel?
Why it shifted my business?
Lets get real:
It wasn't strategy I needed. I needed that. But what really keeps you stuck is your beliefs, its your trauma, your dissociation, your perfectionism, your relationships, your fear of being seen, your bull shit thats in the way.
BANDAIDS DON'T WORK......
Tips on how to start working through your bull shit:
1. Acknowledging that you are meant for more!
2. Make a decision you're going to open that door and continue even if you don't want to.
3. Surrender to whatever your first automatic feeling or thought is, thats your trauma memory or patterning.
4. Choose your second thought and ask yourself is this true to my first thought?
5. Ask yourself why am I really staying stagnant?
6. Then make an action decision to ask for help to get out of your stuck-ness.
The secret sauce is finding a way to get COMFORTABLE with the UNCOMFORTABLE.
Because you have taken yourself as far as you can. Now we need different tools to become someone else. You do not have to do this by yourself anymore.
What I did to create change:
TIP #1 Find a coach and/or Mentor
TIP #2 Take action right away, you will talk yourself out of it.
TIP #3 Remember to Breathe, especially in the uncomfortable moments.
You want the Quantum leap in life or business, then you need inner child healing.
EXIT QUESTION:
What action are you going to take today to hold space for future wealthy you?
Welcome to the F*ck The Generational Wealth Gap Podcast, Im your host Elyse Alexander. You're go to fam when it comes to creating a wealthy life and getting rid of all the mental baggage that comes with codependency and perfectionism. Its not an easy trip but you bet your ass its worth it and you are worthy of it.
You can follow Elyse on Instagram @burningpure on Facebook @Elyse Alexander and watch her Podcast episodes on F*ck The Generational Wealth Gap Podcast by Elyse Nicole Alexander on YouTube.
Please leave a review or comment if this episode resonated with you! If you have any topics you would like me to go over. Send me a message on Instagram and Id love to dive into your questions!

  continue reading

92 에피소드

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