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Moving Forward From Burnout Without Regret
Manage episode 393722977 series 2982654
Hannah Austin에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Hannah Austin 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In today's episode, Hannah shares insights on moving forward from burnout without regret. The discussion begins by recognizing burnout beyond the conventional signs, emphasizing the importance of acknowledging and addressing burnout as the first step toward positive change.
Hannah dives into the challenges of setting realistic expectations, particularly for women in society juggling multiple roles. The conversation unfolds with a focus on crafting a forward-focused plan, offering a personal mission statement as a guide for envisioning a fulfilling life.
Listen today to discover the power of embracing change and moving forward from burnout.
36 에피소드
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