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Build with Joy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Build with Joy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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What If YOU Just TRIED? Leaning Into Possibility Over Fear

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Manage episode 497411595 series 2444164
Build with Joy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Build with Joy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Episode Summary

You ever feel like your brain is screaming “what if it all goes wrong?!” every time you think about trying something new? Same. In this episode, I’m getting honest about my own fears of being seen, how trauma shaped that, and what I do when I feel stuck between wanting more and fearing what might happen if I actually go for it.

Spoiler: Your brain is a meaning-making machine. And we can work with it instead of letting it run the show.

This one is for you if you're teetering on the edge of a big (or small) decision, craving change, but feeling paralyzed by the what ifs.

✨ Why your brain hates uncertainty — and how it tries to “protect” you

✨ How worst-case scenario planning can be your superpower

✨ The magic of imagining a best-case (or even neutral) outcome
✨ What it means to follow that tiny whisper in your heart
✨ Real talk: why I’m leaning into scary things like launching this podcast and maybe even going to Europe 👀

What’s something you’ve been low-key avoiding because it feels too big or too uncertain?
Now ask yourself: What’s the WORST case? The BEST case? The NEUTRAL case?

What’s one tiny, no-pressure action you could try today — just to see?

Highlights of this episode :

🧠 My ADHD brain, logistics, and why I’m weirdly great in a crisis
💡 A glimpse into how I coach clients through fear, clarity, and aligned decision-making
🧳 What’s been on my heart lately
🎙️ Why this podcast even exists

If this episode lit a fire in you or made you feel a little less alone — I got you.

Let’s keep the energy going:
• Book a 1:1 clarity session (Book Here)
• Join a coaching group (Get more info here)
• DM me what your heart’s whispering ( Follow on Instagram )

If this episode gave you chills, clarity, or just made you smile — tag me, message me, or share it with someone who needs to hear it. Seriously. Don’t keep those little sparks of JOY to yourself. Hasta la proxima !

  continue reading

36 에피소드

Artwork
icon공유
 
Manage episode 497411595 series 2444164
Build with Joy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Build with Joy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Episode Summary

You ever feel like your brain is screaming “what if it all goes wrong?!” every time you think about trying something new? Same. In this episode, I’m getting honest about my own fears of being seen, how trauma shaped that, and what I do when I feel stuck between wanting more and fearing what might happen if I actually go for it.

Spoiler: Your brain is a meaning-making machine. And we can work with it instead of letting it run the show.

This one is for you if you're teetering on the edge of a big (or small) decision, craving change, but feeling paralyzed by the what ifs.

✨ Why your brain hates uncertainty — and how it tries to “protect” you

✨ How worst-case scenario planning can be your superpower

✨ The magic of imagining a best-case (or even neutral) outcome
✨ What it means to follow that tiny whisper in your heart
✨ Real talk: why I’m leaning into scary things like launching this podcast and maybe even going to Europe 👀

What’s something you’ve been low-key avoiding because it feels too big or too uncertain?
Now ask yourself: What’s the WORST case? The BEST case? The NEUTRAL case?

What’s one tiny, no-pressure action you could try today — just to see?

Highlights of this episode :

🧠 My ADHD brain, logistics, and why I’m weirdly great in a crisis
💡 A glimpse into how I coach clients through fear, clarity, and aligned decision-making
🧳 What’s been on my heart lately
🎙️ Why this podcast even exists

If this episode lit a fire in you or made you feel a little less alone — I got you.

Let’s keep the energy going:
• Book a 1:1 clarity session (Book Here)
• Join a coaching group (Get more info here)
• DM me what your heart’s whispering ( Follow on Instagram )

If this episode gave you chills, clarity, or just made you smile — tag me, message me, or share it with someone who needs to hear it. Seriously. Don’t keep those little sparks of JOY to yourself. Hasta la proxima !

  continue reading

36 에피소드

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