Episode 1 - Mental Health Buffy The Business Slayer podcast

Buffy The Business Slayer, Claire Cummings, and Samantha Moss에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Buffy The Business Slayer, Claire Cummings, and Samantha Moss 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Buffy The Business Slayer «
Episode 1 - Mental Health

6+ y ago 1:17:38

MP3•에피소드 홈

In this episode, Sam and Claire interview each other about their own experiences with mental health and how it affects their businesses and creative work. Plus some exciting new segments are introduced! ~~~~~~~~~~~~~~~~~~~~ Follow along: @buffythebusinessslayer Check out the website and join us at: www.buffythebusinessslayer.com.au Say hello at: [email protected] Join the online girl gang at: https://www.facebook.com/groups/196836561016752/ ~~~~~~~~~~~~~~~~~~~~ Sam: @moss_folk Claire: @cecedoesthings ~~~~~~~~~~~~~~~~~~~~ Resources and info from this episode: + Highly recommended book (!!) - Witch by Lisa Lister + Herbal remedies for mental health (use with caution under medical supervision) - St. John's Wort, Lavender, Rosemary, Peppermint, Valerian, Fennel, Clove, Passionflower, Red Clover, Dandelion leaves, Burdock, Vervain, Skullcap, Liquorice root + Green veg, fruit, lots of water, vitamins B + C + Crystals for mental health and healing - Amethyst, Rose quartz, Selenite, Apophyllite, Black tourmaline + Holistic healing activities - yummy af hot baths with epsom/magnesium salts, yoga, putting your bare feet on the earth/in some grass xxx

2 에피소드

#Business #Buffy The Business Slayer #Claire Cummings #Samantha Moss