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Ep. #36 with Don Nissley
Manage episode 444390745 series 3585339
Brian Passenti에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brian Passenti 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join us as we delve into the world of ultra running with Don Nissley, a first-time 200+ mile runner gearing up for the Moab 240. In this insightful conversation with Brian Passenti and Simon Guerard, Don shares his inspiring story of preparation, challenges, and unwavering determination.
Discover how Don transitioned from traditional sports to the demanding world of ultra running. Learn about his training strategies, including working with a coach, and the mental and physical hurdles he faced along the way. From overcoming the fear of DNFing to the importance of crew support, Don offers invaluable insights for aspiring ultrarunners.
Don't miss this captivating episode as we explore the unique challenges and rewards of running 200+ miles, including the mental strategies, the experience of running solo, and the impact of altitude and weather conditions.
54 에피소드
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