200. Eat Well, Live Well with Amber Romanuik

Brunch and Slay Podcast

Brunch and Slay and Ameerah Saine에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brunch and Slay and Ameerah Saine 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 39:28

MP3•에피소드 홈

Feeling self-conscious about our bodies is so frustrating. It can distract us from the present and rob us of the joy we deserve. Amber Romaniuk knows this feeling well. Having struggled with weight gain for much of her life, Amber decided to take matters into her own hands and dedicate her life to understanding how hormones and eating habits influence physical health. On our special 200th Brunch and Slay episode, Amber graces us with all of the wisdom to slay our health goals: How to practice mindful eating How to maintain hormone health How to attract abundance into our lives If you like stories about overcoming recurring challenges and attaining physical, spiritual, and mental health through nutrition, you will love this episode! Links: Instagram: https://www.instagram.com/amberromaniuk/ Website: https://amberapproved.ca/

214 에피소드

#Ameerah Saine #Business #Brunch And Slay