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INK It to THINK It : Journal Writing.
Manage episode 312764320 series 3245444
corporate hippie (raj) and Corporate hippie (raj)에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 corporate hippie (raj) and Corporate hippie (raj) 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Writing is a great exercise for anyone and by expressing yourself in a personal place is a wonderful way to stay sane.
Journal writing is the simple and powerful way to
- Clarity of thoughts
We keep a lot of things in our heads, but we put less down on paper.
All those thoughts and ideas bouncing around can sometimes feel overwhelming.
You have to-do lists, hopes, dreams, secrets, failures, love, loss, ups and downs. Ideas come and go, feelings pass.
How do you remember all of them? How do you keep them organized?
A great way to keep your thoughts organised and clear your mind is to write them down in a journal.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/breakfree2thesuccess-side/message24 에피소드
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