))
The Burnout Breakthrough: Your Journey To Serene Success With Hannah Tackett
Manage episode 447806379 series 3464035
Jen Pestikas에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jen Pestikas 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
If you have been a longtime Brave Women at Work listener, you know that I have a soft spot for discussing burnout. If you are joining the podcast for the first time or just a few episodes here and there, I personally experienced burnout in 2019 and have faced some health issues as a result.
I’ve said on the show and with my clients, that if I can help one woman prevent or recover from burnout, then I’ve done my job for the day. I don’t want any other women or men for that matter to go through this. It’s scary, lonely and in my case, even confusing. I didn’t know I was about to hit the wall of burnout until it already happened. I crashed into the wall and was forced to recover.
My guest today, Hannah Tackett, has had her own experience with burnout and is also passionate about helping women in this area. Hannah really “gets it”, and I feel fortunate we have met, and she was available for this show.
During our conversation, Hannah and I talked about:
- What serene success means to Hannah
- What the success traps are and when they go from helping to hurting us – what is the tipping point
- Hannah’s PEACE Method as part of her Serene Success Program
- How we protect our energy so we can continue to produce at a high level without falling apart physically, mentally, and emotionally
204 에피소드
공유
