Improve Your Health with Algae

BrainTap Business Journal

On this week’s BrainTap Business Journal Podcast we welcome back Catharine Arnston of ENERGYbits. Catharine’s journey into the fascinating world of algae began when her younger sister was diagnosed with breast cancer and advised by her oncologist to adopt an alkaline diet to improve her healing. Catharine left her 25 year corporate career to help her sister and in the process, she discovered algae – the most alkaline, chlorophyll-rich, nutrient-dense food in the world that no one seemed to know about. And so ENERGYbits® was born. Catharine holds an MBA from Western’s Ivey School of Business, BA Hons from Queen’s University, Management Certificate from the Banff School of Fine Arts, is a Board Certified Health Coach from the Institute of Integrative Nutrition/SUNY and a REIKI Master. Prior to launching ENERGYbits®, Catharine spent 25 years in corporate management, launched two previous startups and was the publisher of a national interior design magazine. She has been featured on Shark Tank and has spoken about algae’s benefits on over 150 podcasts and lectures. Catharine is passionate about how algae improves our beauty, health and our world effortlessly, naturally and sustainably Algae is a sustainable whole food crop endorsed by NASA and the United Nations as the most nutritionally dense food in the world. Scientific studies have shown that algae’s nutrients improve immune health, brain health, energy, longevity, nutrition and beauty. Algae also replaces your need for veggies. Spirulina is an energizing and nourishing algae. Spirulina's contains high protein (3 x steak) content, high antioxidants, Omega-3, & forty vitamins & minerals. Chlorella is a health and wellness algae. Chlorella's high chlorophyll (1,000 x greens), high RNA/DNA, high fiber, forty vitamins and minerals remove toxins and help improve immune health. What You’ll Learn: -What algae is and how it can improve their health & increase longevity. -The key differences between spirulina and chlorella and the health benefits of each. -How chlorella algae can help remove toxins from your body and increase immune function. -How algae can improve brain health, especially when used in conjunction with other brain healthy activities, like Braintap’s technology. -How eating algae can help with your body’s production of collagen and why it’s much more sustainable and healthy than collagen powders. Links: www.energybits.com ENERGYbits (@energybits) • Instagram photos and videos https://www.linkedin.com/energybits Promo Code: Get 20% off with code BRAINTAP