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Episode 2 - Mum Talk — Even Busy Bees Need a Break! Let’s Talk About Self-Care.
Manage episode 501753698 series 3683846
Emma and Chloe에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Emma and Chloe 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of the 'Books Babble and Baby Brain' podcast, hosts Emma and Chloe discuss the significance of self-care for parents, inspired by the children's book 'Busy Bee' by Amelia Allen.
They highlight how the book's daily self-care activities promote a healthy balance for both parents and children. The hosts share personal anecdotes and emphasize the importance of setting a positive example for kids by integrating self-care practices into daily life.
The conversation also covers practical tips, such as engaging in affirmations and finding simple yet effective self-care routines. They invite listeners to share their own self-care tips and experiences.
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If you loved Busy Bee - please Click Here - where you can learn more about the Author and their mission, order a copy of the book, and explore additional products and resources.
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