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Your Body Is Good | Interview with Jennifer Taylor Wagner

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Manage episode 358421812 series 2991647
Barb Roose에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Barb Roose 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Who struggles with their body? Most of us do. Our guest, Jennifer Taylor Wagner, today shares her journey as a chronic dieter. After a lifetime of struggle she lost 150 pounds and kept it off. Instead of giving us meal plans, dieting tips, and rigid exercises, Jennifer teaches us how to make peace with food, to eat foods we love, and to nourish our bodies with foods we love. A recovering chronic dieter herself, Jennifer understands how hard it is to shift our mindset around food. As we embrace freedom in the foods we eat, we can walk toward our healthiest selves yet.

RESOURCES FROM THIS EPISODE

jenniferwagner.co

Your Good Body: Embracing a Body-Positive Mindset in a Perfection-Focused World

Your Good Body Podcast

Check out Jennifer's YouVersion Devotional

Connect with Jennifer on IG!

ABOUT OUR SPECIAL GUEST

Jennifer Taylor Wagner is an author, podcast host, and educator who challenges women to renew their mindset concerning health and wellness. As the author of Your Good Body, and the host of Your Good Body Podcast, Jennifer inspires us to see our current bodies in a positive light so that we can feel our best physically, mentally, emotionally, and spiritually.
  continue reading

100 에피소드

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icon공유
 
Manage episode 358421812 series 2991647
Barb Roose에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Barb Roose 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Who struggles with their body? Most of us do. Our guest, Jennifer Taylor Wagner, today shares her journey as a chronic dieter. After a lifetime of struggle she lost 150 pounds and kept it off. Instead of giving us meal plans, dieting tips, and rigid exercises, Jennifer teaches us how to make peace with food, to eat foods we love, and to nourish our bodies with foods we love. A recovering chronic dieter herself, Jennifer understands how hard it is to shift our mindset around food. As we embrace freedom in the foods we eat, we can walk toward our healthiest selves yet.

RESOURCES FROM THIS EPISODE

jenniferwagner.co

Your Good Body: Embracing a Body-Positive Mindset in a Perfection-Focused World

Your Good Body Podcast

Check out Jennifer's YouVersion Devotional

Connect with Jennifer on IG!

ABOUT OUR SPECIAL GUEST

Jennifer Taylor Wagner is an author, podcast host, and educator who challenges women to renew their mindset concerning health and wellness. As the author of Your Good Body, and the host of Your Good Body Podcast, Jennifer inspires us to see our current bodies in a positive light so that we can feel our best physically, mentally, emotionally, and spiritually.
  continue reading

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