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How To Eat More Vegetables Without Knowing It • A Chat with Alane Boyd, founder of BurgerFit™ • The Onward Expert Series by Body Shepherd
Manage episode 336226872 series 3112994
Body Shepherd에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Body Shepherd 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to Season 4 of the Body Shepherd podcast!
In this season, I am interviewing people I regard as The Onward Experts; those who have an expertise in the different areas of life we are facing in our various points of a journey toward a healthier, fit version of ourselves.
EPISODE 1: How To Eat More Vegetables Without Knowing It • A Chat with Alane Boyd, founder of BurgerFit™
Two colliding forces often face those of us who are on a weight loss journey: We know we need to eat healthier, yet the stuff that tastes good is the often the worst for us.
That's why when I learned what Alane Boyd was doing with her healthy burger brand, BurgerFit™, I had to get her on the podcast and talk shop. Because BurgerFit seems to be giving us a very realistic approach to eating healthy while enjoying the stuff - BURGERS! - we already love, without sacrificing taste.
Alane is one of us. She, too, has been through a weight loss journey, and like me, now resides in the every day processes of maintaining a fit life. BurgerFit was created out of that journey and she has a compelling, meet-you-where-you're-at story to tell.
Is all this too good to be true?! Listen and find out.
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