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BJJ Meditations 66 | Training vs. Doing
Manage episode 419672903 series 3532960
Joe Hannan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Joe Hannan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week, Joe dives deep into the world of training and the nuanced differences between simply "doing" and truly "training" in Brazilian Jiu Jitsu. Drawing from his personal experiences and recent coaching sessions with two dedicated clients, Joe explores how focused training can lead to extraordinary growth on and off the mat.
In this episode, you'll hear anecdotes about the social dynamics of training times, the significance of deliberate practice, and the transformative power of competition. Joe shares insights on maintaining intensity, eliminating sloppiness, and the value of both internal and external feedback loops.
Whether you're a seasoned practitioner or a curious newcomer, this episode offers valuable takeaways on how to elevate your BJJ journey with intention and purpose. Join Joe as he reflects on the art of training, the importance of showing up with a clear objective, and the joy of continuous improvement in the gentle art of Brazilian Jiu Jitsu.
Work with Joe: https://www.bjjmeditations.com/schedule-a-coaching-session
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