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Beyond Ultra: A Marathon Life with Fred Joslyn
Manage episode 165131409 series 1115621
BlogTalkRadio.com and David *The Hound* Liggett에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 BlogTalkRadio.com and David *The Hound* Liggett 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join me on my next episode, where my special guest will be Marathon Champion, FRED JOSLYN! FRED is an accomplished Marathoner, having taken numerous wins over the last few years. FRED has even run in the 2012 USA Olympic Team marathon trials. In addition to being an awesome marathoner, FRED is also a Bad A** ULTRAmarathoner, having recently traveled to DUBAI to represent the US at the 50K World Championships. Most days you will be able to find FRED at his "Fleet Feet" Sports store in Mechanicsburg, PA, where he is inspiring the community to get out and move! On this episode, I will talk with FRED, to see what a normal training day feels like. We will talk nutrition, training, and the RACE DAY experience...You will not want to miss this episode!!!!
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